Weigh In record (no journal entry) for 20 May 2019
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56.0 kg
Lost so far: 0.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 58.54g | Prot: 44.35g | Carbs: 125.89g.
Breakfast: Coffee with Sugar, Boiled Egg. Lunch: Oranges . Dinner: Meat Loaf Made with Chicken or Turkey, Cream of Corn Soup (Prepared with Water), Cucumber (with Peel) , Onions , Arugula Lettuce, Tomatoes, Olive Oil , Skotidakis Feta Cheese. Snacks/Other: Cheese Bread, Cobs Cinnamon Bun, Sweet Cinnamon Bun, Great Value Milk Chocolate Coated Almonds. more...
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steady weight
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Kaybeeyuu's Weight History
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