Weigh In record (no journal entry) for 20 May 2019
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75.7 kg
Lost so far: 5.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 49.33g | Prot: 35.00g | Carbs: 125.65g.
Breakfast: Trader Joe's Organic Greek Nonfat Yogurt Vanilla, Trader Joe's Apples & Cinnamon Instant Oatmeal, Bananas. Lunch: Calavo Avocado, Egg, Trader Joe's Whole Wheat Bread. Snacks/Other: Schwan's Mini Cheesecake Bites. more...
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Gaining 0.6 kg a Week
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olia_skazka's Weight History
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