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I love seeing the numbers drop. Hoping to be back in single digits by this time next month!
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102.9 kg
Lost so far: 3.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 68.36g | Prot: 74.45g | Carbs: 128.36g.
Breakfast: Woolworths Crunchy Peanut Butter, Jungle Oats, Kale, Spinach, Bananas, Red Delicious Apples. Lunch: Woolworths Cauliflower, Broccoli & Kale Rice, Cheddar Cheese, PnP Lentils in Brine, Serena Tomato and Ricotta Pasta Sauce, Pick n Pay Light Meat Shredded Tuna in Salt Water. Dinner: Soft Boiled Egg, Cooked Brussels Sprouts. Snacks/Other: Health Connection Wholefoods Blackstrap Molasses, Woolworths Fresh Full Cream Milk, Strawberries, Oil Popped White Popcorn . more...
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Losing 2.1 kg a Week
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mechatrinity's Weight History
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