Weigh In record (no journal entry) for 24 July 2010
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70.8 kg
Lost so far: 7.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 34.04g | Prot: 109.27g | Carbs: 85.51g.
Breakfast: hazelnut coffee. Lunch: fiber one bar, sara lee hamburger bun, 2% knudsen cottage cheese. Dinner: sushi. more...
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Losing 1.3 kg a Week
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