Weigh In record (no journal entry) for 19 May 2019
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 80.33g | Prot: 56.37g | Carbs: 35.68g.
Breakfast: Egg (Whole), Nescafe Classic, Cocoa Powder, Butter (Salted), Lifematrix MCT Oil. Lunch: Avocado and Cucumber Salad, Pork Meatballs. Dinner: Gem Squash, Pork Chops or Roasts (Sirloin, Bone-In). Snacks/Other: Mozzarella Cheese, Cashew Nuts, Walnuts. more...
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Gaining 1.8 kg a Week
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 Comments
Good luck, you can do it!
19 May 19 by member: Besmari
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Lyzette007's Weight History
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