slimlady123's Journal, 17 May 19

bietjie bietjie maak meer
74.1 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
956 kcal Fat: 24.41g | Prot: 67.59g | Carbs: 58.12g.   Lunch: Grated Cheddar Cheese, Chicken Breast (Skin Not Eaten), Carrots (without Salt, Drained, Cooked, Boiled), Cooked Spinach (from Fresh), SPAR Brown Wraps. Dinner: Deep Fried Potato French Fries (from Fresh), Chardonnay Wine, Creamed Spinach, Baked or Grilled Fish. more...
Losing 1.3 kg a Week

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slimlady123's Weight History


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