Weigh In record (no journal entry) for 17 May 2019
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70.1 kg
Lost so far: 6.6 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 65.14g | Prot: 39.39g | Carbs: 120.85g.
Lunch: Tea with Milk and Sugar, Albany Brown Bread, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt). Dinner: Ciabatta, Pakco Curried Chillies, Enterprise French Polony, Fried Onions. Snacks/Other: Tea with Milk, Chocolate Chip Biscuits (with Margarine) , Willards Big Korn Bites (Small Packet), Nestle Kit Kat (21g). more...
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Gaining 0.3 kg a Week
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Natasha Davies's Weight History
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