Weigh In record (no journal entry) for 16 May 2019
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86.6 kg
Lost so far: 15.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 39.66g | Prot: 41.55g | Carbs: 125.46g.
Breakfast: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Bananas , USN Diet Whey Isolean Wheytella. Lunch: Butter , Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Woolworths Brown Bread. Snacks/Other: Apples , Lay's Spring Onion & Cheese. more...
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Gaining 0.4 kg a Week
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tanika21's Weight History
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