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let the fast begin (updating late 😂)
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70.6 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 40.54g | Prot: 35.69g | Carbs: 137.83g.
Breakfast: Lipton Ice Tea Peach, Coffee with Milk and Sugar, Flora Gold, Scone, ProNutro Wholewheat Honeymelt, Woolworths Long Life Low Fat Milk. Dinner: Chicken Pie, Woolworths Mini Chocolate Eclairs, Lettuce Salad with Avocado, Tomato, and/or Carrots, Spaghetti Bolognese. more...
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Losing 1.4 kg a Week
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Rafeeqa@25's Weight History
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