Weigh In record (no journal entry) for 10 May 2019
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69.7 kg
Lost so far: 4.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 7.63g | Prot: 10.70g | Carbs: 28.64g.
Breakfast: Weet-Bix Weet-Bix, Grated Cheddar Cheese, Toasted White Bread, Woolworths Long Life Low Fat Milk. more...
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Losing 2.8 kg a Week
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Rafeeqa@25's Weight History
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