Weigh In record (no journal entry) for 06 January 2019
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165.6 kg
Lost so far: 6.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1872 kcal
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Fat: 68.60g | Prot: 74.30g | Carbs: 192.91g.
Breakfast: On The Border Refried Beans with Cheese (Side), El Popular Chorizo, Mission Foods Mission Burrito 10" Flour Tortilla, Great Value 6" Flour Tortillas, Scrambled Egg . Lunch: Bananas , Costco Turkey & Swiss Roller. Dinner: Buca di Beppo Penne San Remo, San Luis Sourdough Sourdough Deli Bread. more...
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Gaining 0.7 kg a Week
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Aliboo82's Weight History
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