Lufunolove's Journal, 14 May 19

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Weigh In record (no journal entry) for 14 May 2019

59.5 kg Lost so far: 0.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:

1353 kcal

Fat: 71.35g | Prot: 73.55g | Carbs: 117.34g. Breakfast: Kauai Peanut Butter Bomb, Kauai Peanut Butter Bomb. Lunch: Avocado, Toasted Mixed Grain Bread. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Pears . more...

1216 kcal

Exercise: Bike machine - 20 minutes, Stepper - 35 minutes, Apple Health - 23 hours and 5 minutes. more...

steady weight

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Lufunolove's Weight History

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Lufunolove's Journal, 14 May 19

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Lufunolove's Weight History