Weigh In record (no journal entry) for 22 April 2019
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125.9 kg
Lost so far: 0.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 70.96g | Prot: 134.75g | Carbs: 156.06g.
Breakfast: Truvision Replace Brownie Protein Powder. Lunch: Slim Reduced Oil Salad Dressing, Clover Cheddar Cheese, Tomatoes, Chicken Breast. Dinner: Mrs. H. S. Balls Original Chutney, McCain Mixed Vegetables, Macaroni (Cooked), Lean Minced Beef. Snacks/Other: Nutzy Crunch, Strawberry Yoghurt, Maynards Wine Gums. more...
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Losing 0.1 kg a Week
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burgerjm's Weight History
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