Weigh In record (no journal entry) for 13 May 2019
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88.4 kg
Lost so far: 2.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 66.29g | Prot: 65.25g | Carbs: 116.88g.
Breakfast: Avocados , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sliced Ham, Scrambled Egg . Lunch: Avocados , Oranges , Woolworths Quick & Easy Chicken Schnitzel. Dinner: Apples , Avocados , Woolworths Broccoli & Cauliflower Florets, I&J Light & Crispy Crumbed Hake Fillet Portions. more...
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Losing 0.1 kg a Week
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maribara's Weight History
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