Two weeks of counting calories, 1.8kg down.
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75.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 15.23g | Prot: 22.57g | Carbs: 138.34g.
Breakfast: Woolworths Thick Slice White Bread. Lunch: Hamburger or Hotdog Rolls, Woolworths Smoked Chicken Viennas. Snacks/Other: Oranges, PnP Ginger Biscuits. more...
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Losing 1.3 kg a Week
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Comments
I’m all for it. It really works
12 May 19 by member: JustAnge30
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slimlady123's Weight History
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