I’m 66.90 without shoes.
|
67.2 kg
Lost so far: 12.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1798 kcal
|
Fat: 27.08g | Prot: 65.81g | Carbs: 263.53g.
Breakfast: Woolworths Crunchy Munchie Red Apples . Lunch: Light Tuna Fish (Drained Solids in Water, Canned) , Carrots , Lettuce, Amarula Cream Liqueur, Milk Shake. Dinner: Woolworths Plain Fat Free Yoghurt, Woolworths Baked Crunchy Granola. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asunder001's Weight History
|