Asunder001's Journal, 11 May 19

I’m 66.90 without shoes.
67.2 kg Lost so far: 12.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
1798 kcal Fat: 27.08g | Prot: 65.81g | Carbs: 263.53g.   Breakfast: Woolworths Crunchy Munchie Red Apples . Lunch: Light Tuna Fish (Drained Solids in Water, Canned) , Carrots , Lettuce, Amarula Cream Liqueur, Milk Shake. Dinner: Woolworths Plain Fat Free Yoghurt, Woolworths Baked Crunchy Granola. more...
Losing 2.3 kg a Week

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Asunder001's Weight History


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