rudy lenzkes's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
93.3 kg Lost so far: 6.3 kg.    Still to go: 9.4 kg.    Diet followed: 100%.

View Diet Calendar, 09 May 2019:
247 kcal Fat: 17.31g | Prot: 3.83g | Carbs: 20.92g.   Breakfast: Coffee, Heavy Cream, Boston Brown Bread. more...
Losing 3.8 kg a Week

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rudy lenzkes's Weight History


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