Weigh In record (no journal entry) for 09 May 2019
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69.8 kg
Lost so far: 6.9 kg.
Still to go: 69.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 59.35g | Prot: 59.57g | Carbs: 155.23g.
Lunch: Coffee with Milk, Messaris Flaked Almonds, Snowflake Easymix Bran Muffin, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Dinner: Bakers Eet-Sum-Mor Biscuit, Tea with Milk, Spaghetti, Bolognese. Snacks/Other: Chewing Gum (Sugared). more...
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Losing 0.9 kg a Week
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Natasha Davies's Weight History
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