Weigh In record (no journal entry) for 09 May 2019
|
78.4 kg
Lost so far: 5.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 38.86g | Prot: 85.40g | Carbs: 57.67g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix, Herbal Tea. Lunch: Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Cookies & Cream. Dinner: Rice Crackers, Pork, Sweet Potato (without Skin, Cooked, Boiled) . Snacks/Other: Hard-Boiled Egg, Herbalife Protein Bar Chocolate Peanut Flavour. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lottie58's Weight History
|