Weigh In record (no journal entry) for 08 May 2019
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116.2 kg
Lost so far: 4.0 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 90.92g | Prot: 40.15g | Carbs: 21.44g.
Breakfast: Wholly Guacamole Classic Guacamole Minis, Intentionally Naked Organic Pure C:8 MCT OIL, Splenda No Calorie Sweetener Packets, Coffee, Bacon. Dinner: Laura's Lean Beef 92% Lean Ground Beef, American Cheese. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Kroger Sugar Free Gelatin Snacks, Butter, Pop Secret Movie Theater Butter Popcorn. more...
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Losing 0.3 kg a Week
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