Weigh In record (no journal entry) for 07 May 2019
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89.4 kg
Lost so far: 1.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 118.13g | Prot: 123.24g | Carbs: 73.01g.
Breakfast: Mashed Cauliflower, Avocados , Fried Mushrooms, Country Style Pork Sausage, Fried Egg , Bacon (Cured) , Mugg & Bean Serious Cappuccino , Optimum Nutrition Gold Standard 100% Whey Protein. Dinner: Beef Stew. more...
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Losing 10.5 kg a Week
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maribara's Weight History
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