Weigh In record (no journal entry) for 07 May 2019
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118.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 87.38g | Prot: 133.23g | Carbs: 42.52g.
Lunch: Chicken Thigh Meat and Skin (Roasted, Cooked), Chicken Leg Meat and Skin (Roasted, Cooked), Woolworths Free Range Beef Droëwors. Dinner: Cheddar Cheese, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Vodka, SAB Black Label Beer. more...
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steady weight
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