Weigh In record (no journal entry) for 06 May 2019
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132.8 kg
Lost so far: 2.4 kg.
Still to go: 73.8 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 75.00g | Prot: 114.00g | Carbs: 149.00g.
Breakfast: Lucerne Light String Cheese. Lunch: Hillshire Farm Deli Select Ultra Thin Honey Ham, Lucerne Light String Cheese. Dinner: Food Club Finely Shredded Sharp Cheddar Cheese, El Monterey Bean & Cheese Burritos. Snacks/Other: Rum, Pepsi Diet Pepsi (Can), Wrigley Extra Sugar Free Gum - Polar Ice, Kool-Aid Liquid Tropical Punch, Water. more...
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4576 kcal
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Exercise:
Housework - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 4 hours, Driving - 20 minutes, Walking (slow) - 3/kph - 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Desk Work - 8 hours. more...
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Gaining 0.7 kg a Week
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Joleen2012's Weight History
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