Weigh In record (no journal entry) for 06 May 2019
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90.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 88.68g | Prot: 128.64g | Carbs: 120.16g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Orange, Almonds , Sliced Ham, Scrambled Egg . Lunch: Mugg & Bean Easy Cappuccino, Mugg & Bean Monte Cristo Chopped Salad Bowl. Dinner: Pineapple , Almonds , Apples , Chicken Breast Meat . Snacks/Other: Peanut Butter, Milk. more...
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Gaining 0.2 kg a Week
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maribara's Weight History
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