Natasha Davies's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
70.2 kg Lost so far: 6.5 kg.    Still to go: 70.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
1194 kcal Fat: 66.73g | Prot: 59.93g | Carbs: 86.50g.   Lunch: Woolworths Carb Clever Almond & Seed Bar, Woolworths Beef Sausage Roll. Dinner: Basmati Rice (Cooked), Chicken Curry. Snacks/Other: Sugar Coated Peanuts. more...
516 kcal Exercise: Cardio - 1 hour, Apple Health - 23 hours. more...
Losing 0.1 kg a Week

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Natasha Davies's Weight History


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