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Why have I put on weight? I didn't think i'd over indulged that much!
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109.3 kg
Lost so far: 8.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 61.84g | Prot: 77.43g | Carbs: 225.27g.
Breakfast: Bananas, Multigrain Muesli, MA Milk Alternative, Health Connection Wholefoods Just Protein (Just Soy), Wholesome Earth Flax Chia Blend. Lunch: Sasko Low GI Whole Wheat Brown Bread, Fry's Vegetarian Hot Dog, Coca-Cola Coca-Cola Zero (Can), KOO Baked Beans in Tomato Sauce. Snacks/Other: MA Milk Alternative, Black Tea, Brown Sugar, Woolworths Cinnamon & Sugar Pancakes. more...
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Gaining 0.4 kg a Week
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PatriciaLPS's Weight History
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