Weigh In record (no journal entry) for 04 May 2019
|
104.3 kg
Lost so far: 4.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 51.64g | Prot: 21.16g | Carbs: 52.48g.
Breakfast: Strawberries, Oranges, Bucha Guava Mango Sparkling Kombucha Tea, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Trader Joe's 100% Florida Grapefruit Juice, Calavo Avocado. Lunch: Trader Joe's Organic Extra Virgin Olive Oil, Trader Joe's Raw Sliced Almonds, Dole Romaine Lettuce, Trader Joe's Manchego Cheese, Tomatoes. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akispert's Weight History
|