43.3 fat 43 water
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141.4 kg
Lost so far: 7.1 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 93.04g | Prot: 16.04g | Carbs: 13.92g.
Breakfast: Fresh Selections Chef Salad, Ken's Steak House Italian Dressing and Marinade, Cinnamon, Tone's Cayenne Pepper, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Great Value Stevia, BodyLab Liquid Gold. more...
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steady weight
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Kevin S. Bernier's Weight History
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