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decided to take a week of gym ...we still good
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82.2 kg
Lost so far: 20.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 49.71g | Prot: 59.43g | Carbs: 20.89g.
Breakfast: Woolworths Greenskin Avocado, Egg. Lunch: Chicken Breast Meat and Skin, Chicken Breast Meat and Skin (Floured, Fried, Cooked). Snacks/Other: Bakers Tennis Biscuits. more...
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Losing 1.1 kg a Week
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Goodnesssss's Weight History
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