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Yoyo'ing around 81kg😢
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 52.41g | Prot: 63.74g | Carbs: 189.83g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes, Weigh-Less Yoghurt Coated Rice Cakes, Woolworths Seedless White Grapes. Lunch: Oil Popped White Popcorn, Beef Stew Meat, Cooked Green Beans and Potatoes. Dinner: Stew Meat Beef (Lean Only Eaten), Cooked Green Beans and Potatoes. Snacks/Other: Simba Mexican Chilli, Maynards Wine Gums, Woolworths Seedless White Grapes. more...
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Gaining 0.3 kg a Week
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NoksFuze's Weight History
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