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I think I'm doing something wrong because I keep struggling to upload a photo or journal entry. Anybody else also experience the same problems with the app? This is my 5th try for the day - so let's see if this post make to the community 😊 woke up with a nice surprise: weightloss the past 4 months were not too drastic but at least I'm making slow progress! Just over 6 kgs in total so far since the 1st of January - I'm happy 😊
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 76.29g | Prot: 75.13g | Carbs: 48.00g.
Breakfast: Lancewood Grated Mozarella, Woolworths Slicing Tomatoes, Scrambled Egg. Lunch: Medium Fat Cream Cheese, Crispibread. Dinner: Clover 2% Low Fat Fresh Milk, NoMu Skinny Hot Chocolate, Simonsberg Medium Fat Feta, Light Greek Salad Dressing, Gin, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Thigh (Skin Eaten), Chicken Drumstick (Skin Eaten). Snacks/Other: Gracious Bakers Gluten & Sugar Free Banting Rusks. more...
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Losing 4.6 kg a Week
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