Weigh In record (no journal entry) for 01 May 2019
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86.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 27.53g | Prot: 51.70g | Carbs: 13.36g.
Breakfast: Gem Squash, Lamb, Enterprise Back Bacon, Biogen ISO-Whey Premium. Lunch: Chardonnay Wine. more...
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Losing 0.2 kg a Week
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Neels secunda's Weight History
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