Weigh In record (no journal entry) for 29 April 2019
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111.4 kg
Lost so far: 9.6 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 64.00g | Prot: 38.52g | Carbs: 177.63g.
Breakfast: Dannon Nutriday Peach Yogurt, Archer Farms Muesli Cereal, Good Day Cappucino. Lunch: SPAR Milk Tart. Dinner: SPAR Milk Tart, PnP Butternut, Roasted Potato, Woolworths Rotisserie Chicken. Snacks/Other: Canderel Sweetener, Dunkin' Donuts Coffee with Milk. more...
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Losing 2.1 kg a Week
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Blondi143's Weight History
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