Weigh In record (no journal entry) for 29 April 2019
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57.7 kg
Lost so far: 10 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 16.60g | Prot: 24.07g | Carbs: 65.64g.
Breakfast: Jungle Oats. Dinner: Egg, Clicks Rice Cakes. Snacks/Other: Tea with Milk and Sugar, Coffee with Milk and Sugar. more...
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Losing 0.4 kg a Week
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Blood Rose's Weight History
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