Weigh In record (no journal entry) for 28 April 2019
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111.7 kg
Lost so far: 9.3 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 61.91g | Prot: 62.73g | Carbs: 79.03g.
Breakfast: Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Bob Evans Toasted and Buttered White Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg with Fat. Lunch: Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Eskort Cheese Russians, French Fries (in Vegetable Oil). Dinner: Rump Steak, Stir Fried Vegetables, Canderel Sweetener, Dunkin' Donuts Coffee with Milk. Snacks/Other: Toasted White Bread, Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Canderel Sweetener, Dunkin' Donuts Coffee with Milk. more...
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Losing 9.1 kg a Week
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Blondi143's Weight History
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