Weigh In record (no journal entry) for 27 April 2019
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69.8 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Exercise:
Body Pump - 45 minutes, Hard Core Abs - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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