Weigh In record (no journal entry) for 27 April 2019
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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3196 kcal
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Fat: 127.07g | Prot: 68.92g | Carbs: 297.69g.
Breakfast: Champignons, Rode Uien, Gebakken Ei, Jumbo Grof Volkoren Brood. Lunch: Ijsbergsla, AH Ossenworst, Pistolet. Dinner: Kapsalon, Calvé Satésaus, Frieten. Snacks/Other: Jillz Appelcider, Witte Tafelwijn, Tompoes, Paasei. more...
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Losing 0.2 kg a Week
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RobinBut's Weight History
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