Weigh In record (no journal entry) for 27 April 2019
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113 kg
Lost so far: 8 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 40.53g | Prot: 54.44g | Carbs: 91.77g.
Breakfast: Coffee with Milk and Sugar, Bob Evans Toasted and Buttered White Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg with Fat. Lunch: Margarine (Regular), Canderel Sweetener, Bokomo Provita Wholewheat, Cottage Cheese. Dinner: Rump Steak, White Potatoes (Flesh and Skin, Baked), Canderel Sweetener, Dunkin' Donuts Coffee with Milk. Snacks/Other: Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Coffee with Milk and Sugar. more...
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Gaining 0.7 kg a Week
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Blondi143's Weight History
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