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jeannieselby
Journal
26 Apr 19
jeannieselby's Journal, 26 Apr 19
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"IF THE PLAN DOESN'T WORK - CHANGE THE PLAN - BUT NEVER THE GOAL"
It's Friday y'all. We made it through another week.
Jeans were another Easter gift, so not a repeat.
B skies are blue 3X
Cacique 22/24
Universal Thread 26WR
120.2 kg
Lost so far:
14.5 kg
.
Still to go:
45.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2019:
2754 kcal
Fat: 99.50g | Prot: 70.20g | Carbs: 335.00g.
Breakfast:
Dunkin' Donuts Hazelnut Latte with Almond Milk, Panera Bread Spinach Artichoke Souffle, Trader Joe's Raw Brazil Nuts.
Lunch:
Panera Bread Modern Greek Salad with Quinoa.
Dinner:
Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette.
Snacks/Other:
Haribo Gold-Bears Gummi Candy, Starbucks Marshmallow Dream Bar, Starbucks Iced White Chocolate Mocha with Almond Milk.
more...
steady weight
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