Weigh In record (no journal entry) for 26 April 2019
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70.4 kg
Lost so far: 6.3 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 105.21g | Prot: 91.39g | Carbs: 65.79g.
Lunch: Nando's Portuguese Roll, Chicken Breast, Rama Medium Fat Spread. Dinner: Chocolate, Potato French Fries, Sauvignon Blanc Wine , Pork Spareribs (Whole). Snacks/Other: Coffee with Milk. more...
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steady weight
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Natasha Davies's Weight History
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