Weigh In record (no journal entry) for 16 April 2019
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126 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 72.92g | Prot: 163.59g | Carbs: 179.95g.
Breakfast: Canderel Stevia, Coffee, Truvision Replace Brownie Protein Powder. Lunch: Tait's Mini Rice Cakes, Biltong. Dinner: Mrs. H. S. Balls Original Chutney, McCain Mixed Vegetables, Macaroni (Cooked), Lean Minced Beef. Snacks/Other: Bokomo Nutzy Crunch, Danone Strawberry Yoghurt, Clover Cheddar Cheese, Chicken Breast, Maynards Wine Gums, Tomatoes. more...
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Gaining 0.4 kg a Week
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burgerjm's Weight History
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