Weigh In record (no journal entry) for 25 April 2019
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85.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 36.09g | Prot: 90.60g | Carbs: 115.25g.
Breakfast: Coffee with Cream, Future Life Crunch Chocolate. Lunch: Chicken Breast Meat and Skin (Roasted, Cooked). Dinner: Ace Samp, Creamed Spinach, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). more...
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Losing 3.5 kg a Week
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Swazi Princess's Weight History
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