Weigh In record (no journal entry) for 24 April 2019
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73.0 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 9.82g | Prot: 5.80g | Carbs: 43.82g.
Breakfast: Trader Joe's Organic Cinnamon Spice Instant Oatmeal, Walnuts, Black Tea. Snacks/Other: Coffee, Trader Joe's Apple Cereal Bar. more...
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Losing 0.6 kg a Week
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olia_skazka's Weight History
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