Weigh In record (no journal entry) for 23 April 2019
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80 kg
Lost so far: 12.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 39.57g | Prot: 64.34g | Carbs: 21.97g.
Breakfast: Clover Full Cream Fresh Milk. Dinner: Bacon, Butter , Extra Virgin Olive Oil, Woolworths Baby Marrows, Cauliflower , Pork Fillet. Snacks/Other: The Laughing Cow Mini Babybel. more...
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Gaining 0.8 kg a Week
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DanielaND2017's Weight History
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