Weigh In record (no journal entry) for 22 April 2019
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74.6 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Not Applicable.
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1321 kcal
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Fat: 65.66g | Prot: 50.77g | Carbs: 125.05g.
Breakfast: Regular Coffee. Lunch: Breaded Chicken Patty, Fillet or Tenders, Baby Spinach, Hellmann's Real Mayonnaise, Sesame Bagel. Dinner: Pepsi Diet Pepsi, Costco Hot Dog. Snacks/Other: Black Diamond Mozzarella Cheese String, No Name Crispy Rice Marshmallow Squares. more...
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Shea Blenick's Weight History
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