Weigh In record (no journal entry) for 22 April 2019
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98 kg
Lost so far: 5.5 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1251 kcal
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Fat: 82.43g | Prot: 57.71g | Carbs: 67.56g.
Breakfast: Coconut Oil, Cocoa Powder, Nescafe Classic, Egg (Whole), Butter (Salted), Clover Full Cream Fresh Milk. Lunch: Hard-Boiled Egg, Frozen Berries, Jungle Oats. Dinner: Granny Smith Apples, Lancewood Double Cream Yoghurt. Snacks/Other: Coconut Oil, McCain French Stir Fry, Chicken Breast. more...
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Gaining 0.1 kg a Week
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Lyzette007's Weight History
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