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The results of starches and sugars.
Its scary how fast the gain is!
As usual not concerned as it will go away in the next 7 days, but is concerning house intolerable my body is to sugar and starches.
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148.4 kg
Lost so far: 33.8 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 29.14g | Prot: 14.46g | Carbs: 31.40g.
Breakfast: Woolworths Raw Honey, Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt, Bananas. more...
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Gaining 5.6 kg a Week
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