adameveandpaula's Journal, 19 Apr 19

Weigh In record (no journal entry) for 19 April 2019
81.8 kg Lost so far: 12.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:
150 kcal Fat: 0.65g | Prot: 1.97g | Carbs: 38.16g.   Breakfast: Bananas, Naartjie. more...
Losing 0.4 kg a Week

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adameveandpaula's Weight History


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