Weigh In record (no journal entry) for 17 April 2019
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 40.38g | Prot: 34.49g | Carbs: 131.62g.
Breakfast: Cappuccino. Lunch: Pasta with Tomato Sauce and Meat or Meatballs (Canned), Cappuccino. Dinner: Maynards Fruity Flavoured Fruit Chews, Beacon Marshmallow Easter Egg, Bakers Good Morning Breakfast Biscuits Mixed Berries. more...
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Losing 3.5 kg a Week
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NoksFuze's Weight History
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