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My commitment is paying off so much these days, I think my new statergy is working no carbs till dinner. Rest of the day only veggies and protein. Rather than course myself stress over sugar, I have decided to decrease it and take it from their.
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134.6 kg
Lost so far: 2 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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